Join us anytime! The first class is always free!

Private lessons are also available by appointment.

Monday

9:00 am
Yoga, Litchfield Community Center, $15
($12 class fee, $3 to facility)

10:45 am 
Gentle Yoga, Lakeridge Community, (pre-registration required)
    
1:30 pm 
Gentle Yoga, Thomaston Town Hall, $10
    

Tuesday

8:45 am 
Gentle Yoga, Norfolk Congregational Church, free

10:45 am Senior Fitness, New Hartford Senior Center, $3

2:30 pm Gentle Yoga, Sullivan Senior Center Torrington, $7

5:00 pm Yoga, Colebrook Senior Center, $5

Wednesday

 9:00 am
Yoga, Litchfield Community Center, $15
($12 class fee, $3 to facility)

10:45 am 
Gentle Yoga, Lakeridge Community, (pre-registration required)

Thursday

8:45 am
Gentle Yoga, Norfolk Congregational Church, free
     
10:45 am 
Senior Fitness, New Hartford Senior Center, $3
     
6:30 pm 
Yoga, Riverton Fire Dept, $12

Friday

Classes suspended for the summer. Will resume after Labor Day.

Check back for time/locations

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Fitness class requirements:
Comfortable clothing and sneakers.
No large meals 1 hour before class.
Bring some water.

Yoga classes requirements:
Comfortable clothing, a yoga mat, bare feet (yoga is best in naked feet!)
Bring some water.

Mandatory for both classes:
Students should inform the instructor of any health concerns, injuries, pain, joint or back issues.
Students should arrive with, a desire to have fun, a judgement free attitude, and a smile.

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Updated 5/24/17